Low Impact GFAAC - 4314116

Low Impact Exercise at GFAAC

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Activity Details

Low Impact Exercise at GFAAC

Meeting Details

Time: 10:15 am - 11:00 am
Days: Mon, Wed
Garners Ferry Adult Activity Center
8620 Garners Ferry Rd
Hopkins, SC, 29209
(803)647-1324

Eligibility

Age older than or equal to 21.00 and younger than or equal to 99.99. The date used for calculating the age is Transaction Date.

Low Impact Exercise at GFAAC

A gentle exercise program designed to reduce pain and stiffness, improve mobility, and increase muscle strength. A trained instructor will guide you through a series of low-impact activities, relaxation techniques, and health education topics. All exercises can be modified to meet your individual needs.

Fees

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