Low Impact Chair PAAC - 4314100

Low Impact Exercise at AAC

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Activity Details

Low Impact Exercise at AAC

Meeting Details

Time: 10:00 am - 11:00 am
Days: Mon, Wed
Parklane Adult Activity Center
7494 Parklane Rd
Columbia, SC, 29223
(803)462-9995

Eligibility

Age older than or equal to 21.00 and younger than or equal to 99.99. The date used for calculating the age is Transaction Date.

Low Impact Exercise at AAC

A gentle exercise program designed to reduce pain and stiffness, improve mobility, and increase muscle strength. Learn a series of low impact activities, relaxation techniques, and health education topics. All exercises can be modified to meet your individual needs.

Fees

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